Gooday Steemians. i would like to share some recipes as natural medicine.
Today i made some bread (with breadmaker).
Turmeric Spelt Bread Recipe:
350 g water
30 g virgin olive oil (not extra virgin which has a lower flashpoint)
12g himalayan salt
14g brown cane sugar
16g coconut flour
260g Blackwheat flour (not actually sure what this is, it might be buckwheat flour)
24g of Spelt flour
5g dried instant yeast
5g Turmeric
2g freshly ground black pepper
Turn machine on and in 3.5 hours it was ready.
So, my lunch today: Two quite thick slices of Turmeric Spelt bread (still hot), spread with nut butter (a mixture of 100% peanut butter, raw tahini, turmeric, black pepper and himalayan salt), topped with some hummus (shop bought this time) and arugala. DELICIOUS.
Although i prefer not to eat bread as it's a quick and easy food, at least my bread is fairly healthy with lowish less harmful gluten due to the types of flour. And hopefully the turmeric (always important to vastly increase the benefits by mixing with freshly ground black pepper and oil - peanut and sesame in this case in the nut butter and olive in the bread) acts as an antidote to any "bad" stuff in the flours.
Having said that, it's all in the belief/attitude really. It has been said that even cionide can be transmuted, and apparently yogi's have demonstrated this. Don't try this at home though! :-)
My breakfast was evem more healthy. Some might be squeamish about one of the ingredients, but i encourage you to research (links will be provided below).
Banana, Pear and Arugala Green Smoothie:
4 thin slices of fresh ginger
1 medium pear
1 medium ripe banana
1 heaped teaspoon of turmeric
6 rosehip buds (seeds removed)
1/2 teaspoon stinging nettle powder (fresh leaves are better when available)
1/4 teaspoon approx freshly ground black pepper
1/2 teaspoon maca root powder
1/2 teaspoon cacao powder
Arugala - fresh green leaves (see how much in picture below)
150 ml water
and wait for it.... drum roll please ....
150 ml fresh urine (my own, first of the day)
1 tablespoon of (preferably presoaked) chia seeds (i forgot to add today).
Add all to blender and blend until smooth.
Job done in 5 minutes. Makes approx 700 ml smoothie to keep you full of healthy energy all morning,
Urine (Therapy) has been referred to as Your own Perfect Medicine.
It is sterile (dont catch the first second of peeing to clear the tubes) and contains many nutrients which are not absorbed by the body the first time round if the body has sufficient, but can be re-used when reinjested in this way. Urine also acts as a self immunisation, perfect for your own body. No need for nasty vaccines designed to harm you and make lots of money in the process by the powers that shouldnt be. No need to take vitamin and mineral supplements. All you need is in your own urine.
Read more about this life saving practice (especially relevant with Coronavirus apparently rampant) here:
A most excellent detailed and instructive article by Walter Last
Your-Own-Perfect-Medicine- by Martha Christy with Testimonials
Free Ecoins
I saw a link to this i think somewhere on Steem this morning and clicked through to take a look. Nothing to lose, so i signed up with email only (no KYC) and lo and behold i received 1,250 ecoins. I shared about it on FB and Linked in and some friends have already signed up through my link so i now have free 5,500 ecoins.
You can get you own free 1,000 ecoins by instant airdrop (with an extra 250 if you sign up within 24 hours). by clicking my ecoin referral link here.
If you share like me, you'll get more.
Who knows, they might have some decent value in time. Lets see what happens.
The blurb says:
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Thanks for reading. Hope you all have a day full of wonder.
See you on the other side.
Peace and Love
Atma
Who am i?
ps. If you've not already, please read my latest post about the Matrix-8 Platform which has the potential to replace the current corrupt government systems:
Cube Spheres to bring Abundance and Peace to all!
