Today I am here with some very useful and healthy fruit
Bananas contain a lot of vitamins and a special Nutrition, ie PotAssium.
It's A source of instant energy
The best source of self-energy let's clear one misconception Bananas do not grow on trees. By the way, this plant which grows up to 30 feet, but basicaly is not a tree. It does not have wood and it does not grow even from seeds. It is a special kind of pulp which is planted The plant comes out .
Banana 🍌It is derived from the Arabic word BANAN Which means finger knuckles banana means food of the wise people.
It has two amazing antioxidants dopamine and katy chen. They not only protect against cancer and heart disease, but also protect against degenerative diseases, such as aging. According to a 13-year-long study, people who eat 4 to 6 times a week have a 50% lower chance of developing kidney disease.and the people who do exercise and take part in sports ,banana is very important for their health.
Banana peel contains a hormone called ethylene. It ripens bananas. These bananas that are green then turn golden in color are flavored. It is caused by the same ethylene. There is not a stop button If you don't eat banana, they will ripen and turn black. And if you want to cook bananas quickly.
Ethylene work fast when it is in a closed environment It also cures depression and also has B6 in it. It reduces the severity of depression. It sharpens the eyes and also gives strength, so be sure to eat bananas and be Healthy.
I hope you enjoyed reading interesting facts about banana .
Thank you so much for the content support and appreciation ❣️
