I grow my own Mint leaves in the garden.
I grow more herbs but mint I have two pots of. Mint tea is not only delicious because of the delicious fresh and pure taste! Fresh mint tea has many good properties so here are 10 good reasons why you should drink fresh mint tea more often:
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1. It gives me a better memory
The mint tea improves your memory, I read there somewhere, so thats always a great thing for a blond. Research has shown that people who drank mint tea for a test score better! The working memory and your alertness improves considerably by drinking mint tea. That is also good for me.
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2. Good for the digestion and the intestines
Do you suffer from blockages ( yes, that is also something I have )? Then mint tea can help aswell. It ensures flow in your body. And your intestines like that! Its helps a bit for that but this mint helps me a mofre for my headache.
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3. Good against garlic air
You know it: you just had a good meal, but you realize that you now smell quite like garlic…. What is the best thing to do? Drink mint tea! A cup of mint tea after a meal with a lot of garlic will make you "stink" less. After dinner I order this mostly with dessert. rubbing a mint leave on your tongue is also a possibility against bad breath.
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4. Helps against motion sickness or nausea
Do you suffer from motion sickness or are you quickly nauseous? Mint tea helps! Mint tea has been proven to take away nausea faster, making you feel much more comfortable when traveling. Take a cup of tea with you in the car, in a handy thermo cup. Or a bag of leaves to put in hot water everywhere available while travelling.
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5. Satisfy the hunger
Many people , like me, enjoy putting honey through their mint tea. With a little bit of honey, you can prevent mint tea from eating something sweet after a meal. The strong scent of mint also ensures that you do not quickly reach for something sweet. Not working to much for me. I am a sugar addict.
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6. Helps against stress
Do you suffer from stress? Then you can prevent this by drinking mint tea. Mint tea immediately reduces stress and reduces the production of the stress hormone cortisol. The fragrance of mint tea is also very soothing!
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7. With a cold
Mint tea has an expectorant effect and therefore ensures that you get rid of your flu or cold more quickly. Sorry not covid.
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8. Does not contain caffeine
Fresh mint tea contains no caffeine and theine, making it a healthier alternative to coffee or regular tea. You can therefore also drink fresh mint tea with a detox diet. I havent tried that if anyone of you has some tips i would love that in the comments.
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9. Good for your skin
Drinking two cups of fresh mint tea a day gives your skin a boost and prevents excessive hair (this seems to be so ...). Mint can also help against oily skin.
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10. Good for headaches
This for me is the most important one. I have those a lot. I wake up and have them and this is the only thing that helps. The headache will not disappear immediately if you take a sip of mint tea, but my experience has shown that drinking mint tea does indeed relieve headaches. So I go to my garden often for my britt-tea ! Here is my cup with also a bit of honey. And a aspirine on some days.
I will be reading my news paper now, have a great day ! This was my hive at 5 for today,
Image pixabay tracygem
My daily blog got a sister, My 4 o’clocky is now the big sister to HIVE O’CLOCK at five every single day. I have done over 700 clocky blogs. My signature daily blog ! I know alot of you read it and that gives me the drive to be in your life with my thoughts and ideas every day. About 2 + years ago I’ve written about the ‘best’ time to submit a blogpost so you’ll receive worldwide exposure. I came up with the term 4 o'clocky and I thought this was a good time to make a blogpost every day at 4 o'clock local time with this title. Every day I’ll submit a blogpost about something that keeps me busy, a challange, a contest or something important enough to share so lets blog on and see you every day in the afternoon! Now at 5 o’clock aswell!
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Date : 30 may 2020