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Our mood is our happiness-thermometer.
It’s how we can effortlessly monitor our thoughts all day long. At any time, you can ask yourself ”how am I feeling right now?”
Even if the answer is 'sad,' that's still a good thing, because it means your 'happiness-thermometer' is working, and it's doing its best to guide you towards better thoughts, moods, and choices.
Your mood will tell you what kinds of thoughts you’ve been having because every thought affects your mood. Your dream life is ‘locked’ behind your beliefs & moods. We can’t have our dream life without focusing on being happy as much as possible in each moment.
Each day we awaken a ‘blank slate.’
We start fresh from the day before. In that first waking moment, we’re ‘neutral’ in mood and ‘empty’ of thought. We get to choose our first mood when we wake and this sets the tone for the whole day.
taught me to choose my feelings in the morning and to start my day with a gratitude list and meditation. I think it's one of the most important things he's taught me (I mean the list is so long and they're all important actually lol) but this practice every morning has seriously helped me to focus, grow, be better, and manifest easier.
Jay is constantly asking himself how he's feeling and now that I do it too...I've noticed how easy it is to change my neutral or 'not so great' feelings quickly.
If things aren't going super great for you or you wish something in your life was better...then maybe it's time to start paying attention to your moods. And when you catch yourself in a less than happy mood, then make the choice to be happy, no matter what is going on around you! You'll be so happy that you did! (see what I did there? LOL!)
~Love, Cyn & Jay
P.S.
Part of the above is taken from our booklet: The Guru's Secrets Exposed and in it, we teach you the 3 keys to success that the guru's never teach. If you're interested in learning more about it you can get it here and it's 100% free.
Thank you for reading. I appreciate you!
I'm also tagging some people who might like this... ,
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