Benefits of Wuluh Starfruit for Human Health.

Benefits of Wuluh Starfruit for Human Health.

Belimbing Wuluh is a fruit that is also categorized as vegetables. It has the scientific name Averrhoa bilimbi. This fruit is originally from Maluku, Indonesia. Over time the fruit that has a sour taste is cultivated in a number of countries such as Malaysia, Myanmar, Sri Lanka and the Philippines.

Star fruit Wuluh has a lot of nutritional content such as vitamins A, B and C as well as protein, some mineral content such as calcium, phosphorus and iron are also contained in this sour fruit. The large number of nutritional content in the star fruit makes it has various benefits for the health of the human body, along with the benefits of the fruit originating from Indonesia.

Belimbing Wuluh fruit is believed to be able to treat coughs and cure colds, but coughs and mild flu can only be treated with this fruit. Rich in antioxidants and vitamin C so that it can help increase the body's resistance so as not to be easily attacked by colds and coughs, this content is able to prevent us from these two diseases.

Starfruit is also able to treat acne, the fact that starfruit is considered to be able to treat acne because this fruit contains vitamin C and high antioxidants, also has a moisturizing effect. How to use it is to make it into a mask, first clean the guide then juice and filter the water, then apply it to our face. Use regularly every day, preferably at night or when you are not in the move.

Starfruit Wuluh fruit is also able to lower blood pressure, because the workings of the acid from the antioxidants in the fruit can improve blood elasticity, but it needs time that is not instant. In addition, this fruit can also slim the body, although the calorie content is also small, namely 19 calories per 100gram but the problem is that no one wants to consume this fruit in its entirety, because it tastes sour, usually we only consume it as an ingredient and vegetable.

Wuluh star fruit is able to cure canker sores, the way is to process guidance into a juice drink then drink it or it can also be used to rinse your mouth. So the reason for this can cure canker sores because it is rich in vitamin C, but star fruit must be consumed regularly.

Another benefit of star fruit for the health of the human body is that this fruit is able to maintain beauty or brighten the human face. The content of vitamin C in star fruit is able to make facial skin brighter and glowing. In addition, this fruit can also reduce black spots and keep the skin tight.

Just like other star fruit, wuluh starfruit is easy to find in traditional and modern markets. Meanwhile, wuluh starfruit plants are widely planted in home yards and gardens.