Taiwan has been raining for over a week and the wind is strong, the weather The change from cold to summer makes it easy for the body's resistance to drop, as I felt a few days ago, but because the COVID-19 condition in Taiwan is bad, I'm afraid to go to the doctor. Because the place, prone to transmission of contagion. Moreover, Taiwan is currently at a high rate of transmission.
That's It all started with my throat hurting, my voice was hoarse too. Runny nose also want to vomit. This possibility is a symptom of the flu, because these days the weather is very extreme. It really makes the body uncomfortable.
That's Because I don't want to take chemical drugs, I use the spices that I have at home to make a concoction of “Ginger, Lemon, Cinnamon and Koji Fruit” so that it tastes sweet and fragrant. This drink finally made my stomach queasy feeling go away and warmed my body. So slowly my condition improved and recovered.
The ingredients to be prepared are:
• 2 pieces of old ginger (Geprek: for maximum efficacy when boiled)
• a half lemon
• 70 grams of Palm Sugar
• 5 dried grapes
• 7 koji
• 150 ml Water
Step Boil!!!!
Step 1: Boiled the water, add all ingredients. Let them boiled until 3-4 minutes
Step 2: Add palm sugar and squeeze lemon to make fresh the tasted
Step 3: Pour into the bowl and ready to served
How to make
• Boil water until it boils
• Put ginger and palm sugar.
• Let it boil with small water to absorb the ginger
• Add dry wine
• Squeeze the lemon to make the drink taste fresh
• Turn off the heat, then simmer for a few minutes
• Strain the water, then it's ready to be served, input the koji fruit
That'sGinger water, lemon, dry grapes and koji fruit are very good for health and maintaining body immunity, especially during the current pandemic. Ginger is a spice that is known to have many health benefits.
That'sThe anti-inflammatory and anti-stomach properties present in ginger can help improve digestion. In addition, ginger is also known for its thermogenic effect which helps activate the metabolism, which in turn becomes a powerful fat burner.
That's Limen is a valuable source of Vitamin C and antioxidants which promote the elimination of waste from the body, helps detoxify the body and plays an important role in reducing stomach swelling. So that my nauseous stomach is healed.
That's Although Kecih Goji Berry and dried grapes also have many benefits for the body, namely: maintaining eye health, inhibiting the aging process, increasing endurance, helping to maintain blood sugar levels, maintaining a stable weight, maintaining healthy skin, reducing anxiety and depression, and prevent cancer.
That's all my recipe about #myNaturalMedician. Thanks for stopping and reading. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.
About Author
Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with the title “RED” adopted to Movie and displayed on Taiwan TV by 2020.
She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.
Contak Person: E-mail: etimelati18@gmail.com II Discord: Etty Diallova#9230.