Hello Friends,
There are a variety of natural ingredients in our country, some of which are flavorful ingredients that we regularly consume as food, but have never given importance to them due to their easy availability. Because they are readily available, but if we were aware of their health or nutrition, we would certainly be more attracted to them.
It is true that in many cases we are reluctant to take the necessary ingredients even though they are readily available because we do not know the actual information. On the other hand, we try to collect inaccessible things because we know the actual information. So we need to be more interested in all the natural elements, for which we need more awareness.
But today I will share with you a vegetable with excellent natural properties. It is quite readily available in our country and the price is also very cheap. Almost all classes of people in our country like this vegetable. Surprisingly, spinach flowers are more popular than this herb. Because of its flower tastes great when cooked with any fish.
In winter I prefer to skip this vegetable and eat its flower curry. In fact, when I first ate curry with this vegetable flower with hilsa fish, my feeling was amazing, which was not to be forgotten. Since then, I have eaten more of this vegetable flower curry than I have ever eaten. Especially in winter, the flowers of this vegetable can be seen selling well in different markets of our country.
However, pui vegetables are really great as a natural medicine or ingredient. Because of we should pay more attention to such natural ingredients for our physical well-being. In my mother-in-law's house there is a beautiful garden of this vegetable, on the roof of the house. A few days ago I went on a trip there, the flowers had just come to the tree, yet I brought some with me when I came back.
There is also a cautionary tale about this vegetable, because just as there are beneficial aspects to everything, there can be some benefits as well. So it is important to be careful in the case of pui vegetables. Especially those who have allergy problems, their allergies may increase. Also, those who have kidney or bile problems, it is better not to eat this vegetable.
Why do I prefer this vegetable? Because of some of its special benefits are very useful for me. I have a problem with leprosy, which is quite effective in treating pui vegetables. This is because these vegetables contain a lot of fiber, which plays a key role in relieving constipation. Also this natural ash works well in preventing stomach and colon cancer.
Also this vegetable works excellent for those who have digestive problems, as it eliminates indigestion and also plays an effective role in solving such problems including acidity. Moreover, pui spinach is responsible for the elimination of waste from our body. In fact, due to the presence of nutrients, this vegetable also plays a role in increasing immunity.
And when you think of vitamins, the vitamins A, B and C found in these vegetables. It also contains calcium and iron. In fact, it helps to eliminate skin diseases in our body and increases the radiance of the skin of the body. It reduces the risk of heart disease due to the presence of some more excellent ingredients.
In fact, knowing these things makes me a little more interested in these vegetables and their flowers. Moreover, there is no way to deny the main role of taste. All in all, this natural ingredient is my favorite vegetable.
Declaration: This is my original content with own photography.
Thanks for understanding my writing.
আমি মোঃ হাফিজ উল্লাহ, চাকুরীজীবী। বাংলাদেশী হিসেবে পরিচয় দিতে গর্ববোধ করি। বাঙালী সংস্কৃতি ও ঐতিহ্য লালন করি। ব্যক্তি স্বাধীনতাকে সমর্থন করি, তবে সর্বদা নিজেকে ব্যতিক্রমধর্মী হিসেবে উপস্থাপন করতে পছন্দ করি। পড়তে, শুনতে এবং লিখতে ভালোবাসি। নিজের মত প্রকাশের এবং অন্যের মতামতকে মূল্যায়নের চেষ্টা করি। ব্যক্তি হিসেবে অলস এবং ভ্রমন প্রিয়।
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