Pitta with Vata imbalance...

Today, I woke up after having no sleep at all - I fell asleep finally at 3am after that crazy spiritual energy went through me last night...

I ended up doing Yoga Nidra that was taught to me by Chandrika so even though I did not sleep I woke up refreshed with only 4 hours... WOW!

I had to force myself to do my yoga after had received a request from the woman I did the Auragraph for to have it emailed with rave reviews...

so I did Yoga warm up stretching for 20 minutes, nose oil thing, oil pull, tea, and ate Quinoa and blueberries with almond milk... and baked a squash and sweet potato - which I ended up mashing together with seeds in - I just don't care.

Then I did the 20 min body oil thing, shower to break a sweat - and then I jumped on the stationary bike for 5 minutes of heavy peddling to break a sweat - not sure if I did - not sure if I have done that at all yet.

Then I read books on the Akashic Records and then I went to visit my disabled friend and baked him some drumsticks with some horrid processed batter on them - but that's what American's eat - shit.

Came home and for dinner had quinoa with broccolli, zucchini and roasted pumpkin seeds with fresh ginger ... and my dose of Kidhari, which i have been taking at every meal ...

gotta go to bed to get up at 330am to go do something tomorrow so I won't do any of the oil things at all. OFW. Only 8 more days till the PURGE. And I have not done the fucking oil enema now for about 5 days - I just never can handle it at night now - so whatever. Maybe tomorrow.

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