Me and 
Thessaloniki is the 2nd biggest city in Greece, full of beautiful old buildings, uderground alleys and of course a ton of street food shops.
Moving at a bigger city and spending that much time outside definitely impacted our daily routine and despite the fact that we are having the time of our lives, some bad habits "knocked our door" like smoking and a bad nutrition.
We decided to tackle both these problems at the same time so we are limiting smoking and adding a ton more green on our table. Actually, we visited the flea market today and bought all these goodies.
Food is the fuel of our bodies so eating well will positively impact both our physical and mental health as well as help us in reducing/cutting off smoking too.
We decided to take things one step further so we wrote down a list of our favourite "healthy" foods and scheduled our meals for the next 4 days!
Having bought all these vegetables "forces" us to eat them. Who likes to throw food away?!? I bet it's not gonna be that hard judging from how tasty all these veggies look like!
Oh, I almost forgot! We also bought some mint and will drink a cup of mint every night before sleep. From what I've read, mint is the best "cleaner" for our lungs!
Mint, lettuce, spinach and bananas
Today was the first day we sticked to our "schedule" and we cooked a really delicious potato-salad with peppers, carrot, onion, mayonesse and spicies accompanied with lettuce with olive oil, garlic and lemon!
We are still full from this epic meal and we will cook fried eggplants and zuccini for dinner accompanied with a "Greek Salad". Haven't eaten fried vegetables for a while now and I can't wait hehehe!
Until my next nutrition update! Take care and always have fun!
Peace!
Thank you all for your support
As a full-time online hustler, supporting my content allows me to keep doing what I love.
Much love to everyone and always have fun.
@Knowhow92
Earn Crypto For Your Content (Affiliate Links)
- Sign up on Hive : https://peakd.com/register?ref=knowhow92
- Sign up on TORUM : https://www.torum.com/signup?referral_code=knowhow92
- Sign up on Dtube : https://signup.d.tube/
- Sign up on LBRY : https://lbry.tv/$/invite/@knowhow92:d
- Sign up on Publish0x : https://www.publish0x.com?a=46dBznWd79
Find me Here
🏡 Hive: @knowhow92
🏡 Torum : https://www.torum.com/u/knowhow92
📹 Youtube : https://www.youtube.com/channel/UCJTNnvAHca8jcxaBpWn-bzA
📱 Twitter : https://twitter.com/theocharis_ch
☀️ Lbry : https://lbry.tv/@knowhow92:d
📷 Instagram : https://www.instagram.com/haris_housos/
☕️ Ko-fi : https://ko-fi.com/knowhow92