Hi, friend. How are you. I sincerely wish you good health and success. do not forget to take care of health naturally. that's important ..
just a reminder, don't forget that we start with small things, if we are careless about small things over time it can become a problem. You have to pay attention to it carefully and do it consistently. This needs to be used. People say it is possible because it is normal.
some say also, there is a will there is a way, many gaps and paths to achieve goals. failure is normal, there is still time to change everything. the important thing is optimistic. The mind must be clean and the body must be healthy.
clean mind healthy body. This is a balanced sentence and needs to be manifested clearly, not words. It is necessary to maintain a balance so that we can go safely and reach our destination. Without maintaining a balance in life, it is difficult for us to be happy. just as the body to be healthy needs to be nourished, so does our soul. In order for our souls to be healthy, we need to include what the soul needs. for example sincere. Sincerity is something that may only be described with feelings. Whatever the reality of life, it no longer clashes with wants and desires because we can accept it as it is. One of the keys to the power of the soul that can heal illness is a feeling of sincerity
Take the bright side of every problem. Because these problems don't come for free. Problems that come to you can be problems that will teach you what it means to live and live righteously. Turn thinking from failure to learning. No human being is successful early in life. You can improve it by living life. Determine what you will and need to change
Determine what you will and need to change
we need to change something related to the soul and mind. At a time when humans have to get around the problems of life that are completely materialistic and in turn, they are very selfish and individual.
This phenomenon makes humans lose their identity even more. This condition also requires humans to really be able to survive self-control, to then be strong in personality, be sincere and think well.
next you need to change something related to the body. those of you who are accustomed to irregular lifestyles should immediately change them. you want a healthy body right? me too, all also want to have a healthy body.
For those of you who want your body to stay healthy, you have to regularly exercise, eat vegetables and fruits
Why is eating vegetables and fruits very important for the body?
Vegetables with fruit are super foods that are good for health, and can prevent us from various dangerous diseases, such as heart disease, cancer, and diabetes. It also has a variety of very healthy ingredients, including fiber, vitamins and antioxidants. The benefits of vegetables for health are so complete, from healthy digestion, relieving stress, to reducing the risk of cancer. Unfortunately, many still eat less vegetables than they should.
You can use vegetables, fruits and green plants for natural remedies. natural or organic medicines, such as plant extracts or fruits that have health properties, so that in their development herbal medicine is used as an alternative medicine. herbal medicines given with good quality and ingredients without being mixed with chemicals will not cause side effects even though they must be used in the long term. vegetables, fruits and plants can be used directly from nature, boiled, or in the form of herbal medicine, herbal medicine can be in the form of tea, capsules, tablets, ointments, liniment or essential oils. Generally, herbal ingredients are dried, mashed or made into powder before being processed into medicine.
Our family prefers natural remedies to treat health problems. We also recently did this by using guava leaf shoots for the treatment of fever, chills, muscle aches, aches, flatulence, and loss of appetite.
How to make
Use 8 pieces of young guava leaves and add one and a half cups of water. Boil until it boils, wait until it cools then strain and drink the water. can also be in the blender, or squeezed. then filtered
