Health is the most precious treasure, don't you agree? In maintaining health, there are many ways that can be done but the most important is about prevention. Before falling ill, it is better if we maintain our health condition and live a quality life.
One way is by consuming traditional medicinal plants. What are the traditional medicinal plants that can be planted and used to maintain health? Let's take a peek at Kania's selected traditional medicinal plants!
1.Mengkudu
- Do you have noni traditional medicinal plants in your yard? You can immediately process noni to be consumed as a sore throat, skin inflammation, burn medication, to treat toothache. This small green traditional medicinal plant contains iridoid, bioactive, acid, fiber, and other nutrients which make it a favorite ingredient for herbal medicines. By consuming these traditional medicinal plants on a regular basis, health and quality of life will undoubtedly improve.
2.Daun katuk
- Not only to facilitate breastfeeding, this traditional medicinal plant is also good for increasing one's endurance and vitality. The calcium content in katuk leaves is also good for maintaining bone health and density so that the problem of osteoporosis can also be avoided. Plus katuk leaves contain high antioxidant and anti-inflammatory substances so you can use them every day in various ways for countless health benefits.
3.Daun jarak
- Jatropha leaves are believed to be able to cure some of the most common diseases felt by humans. Some of them are overcoming canker sores, difficulty defecating, eliminating ringworm, to treating rheumatism. By consuming jatropha leaves regularly, you will feel the benefits of jatropha leaves.