With this month being the month of the Equinox (20th March) it's an opportune time to think of balance. Balance can be hard in a polarised world, and when things become out of balance in our lives, we can feel in in all body systems, from a sense of unease to dealing with dis-ease.
This challenges asks you how balance might play a role in health - whether it's a healthy mind, healthy body or healthy earth, we LOTUS folk know it's all related.
Here's a few topics that might assist you in this theme:
- How has focussing 'too much' on one thing caused health problems in our society, and what can we do about it? For example, over focus on production at the cost of mental health, overdevelopment at the cost of the environment, too much sugar at the expense of our body's inflammatory response?
- How does a lack of balance in our diet impact our gut health, heart health, or any other specific body system?
- How might we maintain a work life balance?
- What do balancing postures in yoga teach us?
- Should we absolutely deny modern medicine in favour of 'alternative' practices, or is a balance required?
- What herbs might help us achieve balance in our lives?
- What happens when 'things' - whatever that is for you - are 'out of balance' or awry?
- What does astrology have to teach us about balance?
- How can we achieve a balance of nutrients in our diets on a budget?
- When have you been 'out of balance' or 'unbalanced' and what did you do about it?
You don't have to write on any of these topics and may choose your own - as long as it is loosely (or very tightly!) based on the theme 'balance' and 'naturalmedicine'.
A few guidelines
- Please use an original cover image and title - your post should stand alone as a piece of writing that anyone off the chain would enjoy as well as those on HIVE
- Please reblog this post and post in the community
- Drop your link below when you're done
- Challenge ends SUNDAY 28TH OF MARCH - early entries recieve bonus prizes
- Please send 100 LOTUS to
as your entry fee - no need to screenshot as we will see it in the wallet. This is then burnt by us for the benefit of the Lotus economy.
- You might like to refer to the challenge at the end of your post eg 'This is an entry into the Natural Medicine March 'Balance' challenge which you can find here'.
You Recieve..
- The best first entries always recieve a part beneficiary for entering
- Tweets and reblogs by
,
for great content
- Tips for underrewarded, exellent posts
- Up to 100 HIVE in prizes at the end of the month. Less than 10 entries means we can't give away as much, so do enter to keep the challenge going and to support others in the community!
Earn Instantly For Writing Natural Health Content
Earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for FREE here. We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centred practices such as foraging, permaculture and biodynamics - read more about us on our Welcome Page!
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