Empon-empon, Anti-Corona Drinks. Here's How To Make It

Hello everyone, how are you? Hope you are doing fine. The pandemic is still over, hope you stay happy and healthy. Some time ago, I tried drinks from a number of herbal plants in Indonesia. According to my friend, this can maintain our immune system. Some even think this drink can be a medicine when the Corona virus attacks our bodies.

Since covid spread, especially in Indonesia, there have been lots of 'anti-corona' foods and drinks. One of them is empon-empon. Empon-empon is a traditional drink in Indonesia. can be called by the name of herbal medicine. The spices used are also often found in traditional markets. Starting from ginger, lemongrass, turmeric, kaempferia galanga and so on.

I tried this drink, to take care of my body. I tried this drink within a week. I use as few herbs or herbs as I can get my hands on. I use ginger, lemongrass, turmeric and kaempferia galanga. It's a very cheap price. For the four ingredients I bought, I only spent IDR 15,000. I make and drink this drink in the morning and evening. What do I use?

1#. 2 segment of ginger

2#. 1 segment of turmeric

3#. 1 segment kaempferia galanga

4#. 2 bat lemongrass

5#. Enough wate

1#. Wash all ingredients. Do not forget to peel the skin that is still attached.

2#. Heat the water until it boils

3#. Cut all the ingredients according to taste and push with knife all the ingredients.

4#. Put all the ingredients into the glass that has been provided. Also add hot water.

5#. You can add honey according to taste. But. I didn't add it.

Then, what are the benefits of this drink? This drink from 7 days that I made, I get a lot of benefits. this is based on how i feel

1#. Makes the throat clear and breathing easier.
Although it tasted a little strange, this drink was like soup. It makes my throat clear and I breathe very lightly. Incidentally, when I made this drink, when I was coughing there was no phlegm. It bothers me. The taste of ginger and lemongrass is a little off. That's what makes the throat relieved. In fact, my throat became fresh.

2#. Sleep better Good night

I always drink before bed. This drink makes my sleep more sound and quality. From a number of studies conducted by the Sloan Ketter Cancer Center in the United States, it was found that the aroma of lemongrass can function to stretch muscles and nerves. That's what causes quality sleep. And sleep better

3#. Reduces stomach pain.

Actually I don't have magh. I got this information from a friend of mine who got magh. From research that has been done, turmeric has anti-inflammatory and antioxidant properties so that it can treat pain and digestive problems. Ginger can reduce digestive problems, reduce nausea, and can relieve colds and flu.

4#. pee a lot

I consider it an effect of this drink, although, I'm sure it's not a negative effect. This is a positive effect of this drink. This drink can get rid of toxins in our body through urine. Many people believe this drink is considered detoxifying.

Nurdiani Latifah

_{My name is Nurdiani Latifah. I currently live in Jakarta – Indonesia, after 25 years I live in Bandung. I am a media staff at an NGO in Indonesia. I have worked in this institution for almost 2 years on issues of women and peace. I had been a journalist in Bandung for 3 years.}

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