One of the things africans in particular cannot do without is the use of herbs for medicine, most africans before now prefers using natural medicine compared to industrial drugs. Its uniqueness, effectiveness and lack of side effects made herbs so good to use.
So yesterday i had a stomach disorder and was purging. I was thinking of what to use and that will work almost immediately, i look at my garden and took some bitter leafs to extract its juice and use because its work perfectly to stop purging and relieve stomach disorders.
I picked the leafs from its stem, rinse the leaf softly so that the leaf wont lost its nutrients
I put the leaves in a bowl after washing, and add little water, then i began to squeezes the leaves just to extract its juice.
After extracting the juice, i sieve out the water, and its ready to drink, at the right quantity not to be taken too much
Well, bitter leaf is known for its bitterness, might not be too palatable to drink but it is highly medicinal.
And since yesterday i took it, my stomach has been relieved and the purging as stopped.
