Hi hivers😍
- Trust we all are doing just fine, By far i love the natural herbs for cure of all diseases compared to the industrial/refined drugs because it does work for me and thats why i always like to share how and prepare and the usage of some of these herbs.
So i'd like to share how ginger,garlic and lemon juice is been prepared and the health benefits of it.
Firstly, lemon is highly rich in vitamin c, also helps in weight lost and thereby healthy to the heart, ginger and garlic are also use as medicine and not only seasoning for food.
drinking ginger, garlic and lemon juice or solution is highly nutritious, it does benefit the body, first, it does cure flu, cold & catarrh, aids digestion,reduces diabetes,aids weight lost (it does help reduce body fat), and latest reseach shows it can cure some kind of cancer. I will advise we read more on this.
- Now to the preparations;
As shown in the pictures above, i have the garlic,ginger and the lemon. The garlic and the ginger are peeled and then washed.
The lemon is cut and the juice is taken in a bowl.
And then everything both ginger,garlic and the lemon juice blend together.
And then i added some distilled water to blend together
It was well blended and pour inside a bowl.
The usage; the ginger,garlic and lemon juice/solution can be taken directly after blending, i know that will be abit difficult because that will be too spicy, honey can be added to it to make it sweet. Also the ginger,garlic and lemon juice/solution can be added to warm water and be taken.
Note that this can taken first in the morning or last thing at night, it can be taken after meal as well, 2 to 3 times a day. Then you will have a healthy body,heart and kidney. As have stated its benefits above.
This my own contributions to the community #naturalmedicine 
Expect more contents from me 
- Thank you all for viewing my blog
Until when next i come your way, stay safe always.