Haha, that is one aspect of consuming too hot of food. And thank you for sharing the link to the article. I also agree there is a lot of nuance to it, which is why I enjoy lots of both cooked and raw vegetables daily to try to get all the nutrients I need. ;)
RE: 👩🍳 5 Hive #PlantBased Chefs You Need To Follow, & Their Delicious Food!! 🍲