Hello friends,
Today I have made a different yet delicious dish, the dish is high on taste and super High on health. These days during the pandemic we have really focused on our immunity and as the old say, the immunity is what we eat. So I present in front of you :
Moong Dal Chila ( Green Gram Pancake )
These pancakes are the best disguise that you can feed the young lads who want to have taste in their food and you want to make it healthier. Green Gram is the most prominent source of protein in Vegan category, despite being the lightest among lentils family. Also, the dish that I have prepared is very simple and raw in the terms that green gram is consumed without losing its nutritious benefits. Also I have added Tofu to make it a complete package of micro and macro nutrients.
Nutrition Benefits (per pancake) : Protein 8.5g ; Carbs 15.5g ; Fats 4.3g ; Fiber 4.8g, in total amounting to 120 calories.
Ingredients :
- Water soaked Green Gram.
- Regular spices to taste.
- Finely Chopped Onions(you can add any other veggies as per your taste).