Hey, Leonor, and a warm welcome from another Portuguese Steemian! 🇵🇹 (Although I've been following Steem's growth for more than a year, I actually made my first post only yesterday.)

I too do what I can to avoid pharmaceutical medicine as much as possible, through healthy lifestyle choices and growth mindset practices. 🌱

By the way, your user name reminded me of something: did you know that, in Japanese folklore, foxes ("kitsune") serve as messengers for Inari, the Shinto spirit ("kami") for rice, tea, agriculture, fertility, and prosperity, among other things? 🍵🎌

Wishing you all the best in life, and much success on Steem!
Romeu

PS: Is it me or is that one huge cat? 😸