Hello beautiful people! I had made my juice with the main ingredient, Passion fruit and squeeze of lemon, taste so refreshing and citrusy. I am really loving it.
Passion fruit is a tropical fruit, and has a hard , colorful rind and juicy seed filled - center. Purple and yellow kinds are the most common varieties of this fruit.
Health benefits of Passion fruit
✓ Rich in minerals, such as potassium, magnesium and calcium
✓ Abundant in antioxidants , It helps make blood vessels , cartilage, muscles and collagen
✓ It lowers Inflammation and it helps your body heal.
✓ Rich in fiber.
✓ A good source of Vitamin C and E.
Juicing fresh fruits, are one of many ways to improve our health and well - being,
and contains a lot of nutrients, vitamins and minerals and phytochemicals.
How about you my friends? What's your favourite fresh juice nowadays?
I would love hear it.
Thank you very much for dropping by!
Spreading love and positive vibes ! ❤️