Good day fellow Hivers
This is my third post. Hechi Hiving Number 3
Boosting one's immune system is my focus for this post. However, before I proceed, I am putting a disclaimer that what I am about to share is what has been working for me and a few of my friends for years. My personal physician has also approved of it. Hence, the confidence to share it. This isn't law, so you may want to cross check with your personal physician based on the uniqueness of your health standing.
Back to recipe for building immune system.
Ingredients: Garlic, Lemon and Ginger, Water
Preparation: 4 pieces of garlic, peel bare 2 balls of lemon and throw into a blender, add 4 pieces of garlic and a sizeable amount of peeled skin bare ginger, say 100g - 200 g. Add 250m of water and then blend to a fine mixture of garlic, ginger and lemon.
After blending, transfer the mixture into a pot and add about 500ml of water before heating on a stove/burner for 5 minutes to get it hot.
NOTE: don't allow the mixture to boil. If it does, it will overflow.
After heating to be hot, turn off the burner/stove and allow it to cool down to warm or totally cold point, before drinking.
Prior to 2018, I found myself falling ill often and taking drugs. This happened until my classmate in college suggested to make the recipe I described above and take it very often, to which I agreed.
I can BOLDLY tell you that discovering this mixture changed my life for good. Unlike previous times, I rarely take drugs now. My first go to item whenever I feel sick is making a drink from a mixture of garlic, lemon and ginger. And most times it works. The mixture has laxative properties as well as antibacterial properties, among others.
Case in Point:
Monday in my city was windy, extremely snowy and super cold. I walked in this weather to my office and back. An exposure of not less than an hour to such crazy weather.
All was fine until the midnight when I was shivering so much and couldn't breathe properly. I woke up and prepared this mixture among other steps I took and by the next morning, I felt so much relieve. I continued taking the mixture regularly. It was as if each time I drank the mixture, things improved for me. Today is Friday and I completely feel very fine.
Beyond my personal experience, several stories and materials online does confirm the efficacy of this mixture and say that it does boost the immune system.
So, I advise you all to try this recipe if possible and approved by your doctor and see if it does improve your health standing.
If you just learned about this or knew about this prior to this time, you can leave a comment for me.
Kind regards
Hechi