Who knew that you can make a very delicious tea out of mango Leaves? I sure didn't. I found out about it this year, and the best thing about it is that it tastes really good, but even more important thing is the incredible health benefits it provides.
This is my absolute favorite tea. It is so calming and the color of it also so beautiful.
It's very easy to prepare the Mango Leaf tea, especially living in El Salvador, where mango trees grow everywhere, including my backyard, which is a blessing.
How to prepare mango leaf tea
Cut 15 mango leaves.
Wash the leaves.
Cook the leaves in 4 cups of water. Shimmer it for 10-15 minutes.
You can add some honey as a sweetener if you wish, but I personaly really enjoy the pure tea, without anything added.
Health Benefits of Mango Leaf Tea
Optimal Vision
Prevents Cellular Damage
Helos to prevent cnditions like
Diabetis, Heart Disease, Cancer & TumorsReleases Joint Inflammation
Supports Heart Health
Lowers High Blood Pressure
Packed with Antioxidant and Anti-
inflammatory PropertiesSupports Brain Health & Concentration
Speeds up Metabolism
Support Healthy Hair and Skin
Promotes Better Sleep
Helps to Detoxify your body
Lowers Sugar Level
Reduce Menstrual Cramps
Provides death to Cancer Cells
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