Today's lunch with the most healthiest part of the bird, chicken breast, which contains less fat than any other cut, such as thigh, wings, drumstick etc. In general, poultry, including chicken also contain tryptophan, a type of amino acid that will transform to serotonin in our body.
The seasoning is also super simple, only salt, garlic powder, black pepper, olive oil, fresh chopped oregano and fresh chopped Tuscan rosemary and both are from my yard.
Marinate for two hours, grill it with some slices of tomatoes and serve with a bowl of fried rice as my carb of choice.
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Beautiful Tuscan Blue Rosemary from my yard, can be used as a fence barrier, greenery to my landscape, and adding such a wonderful taste to my food as an herb.