WEIGHT LOSS PROBLEM THESE DAYS
Eating junk and heavy fried items always make us fat they are high in calories and very low in nutritions
As we all know that fried items are not good for kids , teens or any other age because the white flour we use to make this and the oil we use for frying is high risk of heart problems in teens aswel.
MINT SAUCE USES
YOU CAN USE THIS AS SAUCE BECAUSE IT TASTES SO GOOD ITS BASICALLY ORIGINATED FROM ASIAN COUNTRY PAKISTAN INDIA
WE USE TO MAKE IT WITH FRIED ITEMS SO THAT IT WILL DIGEST THE FOOD EASILY.
BENEFITS OF MINT SAUCE
AS we all know that mint is highly recommended for soothing, fresh and keep us hydrated if we mix it with drinks
INGREDIENTS
fresh cooriander
Mint leaves
Onion
Green chili
Yogurt
Salt
Garlic cloves
All the items are great and beneficial for blood pressure patients if u regularly use this sauce without putting salt you will see the imense changes in your blood level
Even its best for sugar patients
These all ingredients are rich with nutrients and if you eat with nuggets fried chicken fries oily items you will see it will digest in better way.
Daily usage in the morning time one teaspoon with warm water will reduce your 2 kgs within 1 month.