Hello, today I come with something a little different, a recipe WITHOUT GLUTEN 😊
As time goes by, the gap narrows between the everyday cuisine that we all know and the alternative food or diet, the latter a little more difficult to see in conventional homes, since special diets generally carried out only by the affected person and not by the entire environment.
Now and luckily, little by little that has been changing and palates and society in general have been accepting and adopting different styles of cooking and have been perfecting them so that they are not frowned upon. Whether they are vegan recipes, gluten free or vegetarian food, it has become quite popular and that is why today we are going to give a different twist to a classic recipe, we will make some crispy gluten free onion rings 😊
Hola, hoy vengo con algo un poco diferente, una receta SIN GLUTEN 😊
A medida que pasa el tiempo, se va estrechando la brecha, entre la cocina cotidiana que todos conocemos y la comida alternativa o de régimen alimenticio, ésta última un poco mas difÃcil de ver en los hogares convencionales, ya que generalmente, las dietas especiales las realiza solo la persona afectada y no todo su entorno.
Ahora y por suerte, ya poco a poco eso ha ido cambiando y los paladares y la sociedad en general, ha ido aceptando y adoptando, distintos estilos de cocina y los han ido perfeccionando para que no sean mal vistos. Ya sean recetas de caracter vegano, libre de gluten o la comida vegetariana, se ha vuelto bastante popular y es por eso que hoy vamos darle un gir diferente a una receta clasica, haremos unos crujientes aros de cebolla libres de gluten 😊
The first thing is to process the rice, I am going to be doing it from scratch. This is due to two reasons, the first is that I want to try the new acquisition of the home, which is this grinding machine with which I plan to do many experiments of this type 😊
And the second reason, which could be of interest to many, is that this way we save a lot of money, since rice flour is quite expensive and it really isn't anything special. It is simply ground rice, so by grinding it at home and buying the cheapest rice on the market, we will save a lot, really.
Lo primero es procesar el arroz, yo lo voy a estar haciendo desde cero. Esto debido a dos razones, la primera es, que quiero probar la nueva adquisición del hogar, que es ésta maquina de moler con la que planeo hacer muchos experimentos de éste tipo 😊
Y la segunda razón y que podrÃa interesarle a muchos, es que asi ahorramos mucho dinero, ya que la harina de arroz es bastante costosa y realmente no es nada especial. Simplemente es arroz molido, asi que moliendolo en casa y comprando el arroz mas barato del mercado, ahorraremos mucho, la verdad.
Now, this process I have seen that they do it in blenders and I would not recommend it, because the blades are not made for that or at least not to do it daily.
After grinding the rice, we must sieve it and it will vary from the pressure that we have put on the machine, the amount that we have left at the end. Although nothing is lost, the large pieces can be ground again or used for another type of recipe that I will show you in a future post 😊
Ahora, éste proceso he visto que lo hacen en licuadoras y yo no lo recomendarÃa, porque las cuchillas no están hechas para eso o al menos no para hacerlo a diario.
Luego de moler el arroz, debemos tamizarlo y ya variará de la presión que le hayamos puesto a la maquina, la cantidad que nos quede al final. Aunque nada se pierde, los trozos grandes se pueden volver a moler o utilizarlo para otro tipo de receta que les enseñaré en un siguiente post 😊
Once we have our homemade or purchased rice flour, we must crush an onion. To do this, we will simply place it in a blender with half a glass of water, approximately 😊
Then, we can strain it or not. In my case I do it because my mom doesn't like the texture of the onion, although I've already said that it's not necessary.
Una vez tenemos nuestra harina de arroz casera o comprada, debemos triturador una cebolla. Para ello simplemente la colocaremos en una licuadora con medio vaso de agua, aproximadamente 😊
Luego, la podemos colar o no. En mi caso lo hago porque a mi mamá no le gusta la textura de la cebolla, aunque ya digo que no es necesario.
The next step is to make the dough. I had already done it before and more or less I had the amounts calculated in my head 😊
The first thing is to put the liquid in the microwave for about 2 minutes and then add the rice flour until you get a homogeneous mass. This is because rice flour tends to hydrate faster in hot water 😊
El siguiente paso, es hacer la masa. Ya yo lo habÃa hecho antes y mas o menos tenia las cantidades calculadas en mi cabeza 😊
Lo primero es, meter el liquido en el microondas por unos 2 minutos y luego ir añadiendo la harina de arroz hasta conseguir una masa homogénea. Ésto es, porque la harina de arroz tiende a hidratarse mas rapido en agua caliente 😊
Once we have the dough ready, with a plasticine texture. We must make small donuts with our hands and we will deposit them on a plastic. So until we finish the dough 😊
Una vez tenemos la masa lista, con textura de plastilina. Debemos hacer hacer pequeñas donas con nuestras manos y las iremos depositando sobre un plástico. Asi hasta acabarnos la masa 😊
To finish, we just have to fry the rings until they are crispy and golden. You don't have to worry too much about cooking, since the hot water will have already cooked the rice flour 😊
As simple as that, we will have extremely crispy onion rings and, as far as it goes, healthy. Now, instead of onion, we can add water and honey, milk and sugar or even green tea 😊
Para finalizar, solo debemos freÃr los aros hasta que estén crujientes y dorados. No deben preocuparse mucho por la cocción, ya que el agua caliente ya habrá cocinado la harina de arroz 😊
Asi de simple, tendremos unos aros de cebolla extremadamente crujientes y dentro de lo que cabe, saludables. Ahora, en vez se cebolla, podemos añadir agua y miel, leche y azúcar o incluso Té verde 😊