Hello to everyone
It's like summer will never come this year. Although we came to the middle of the spring season, the weather still did not warm up.
Despite this situation of the weather, summer fruits are slowly starting to take their place in the markets.
Strawberry, the most popular summer fruit of our house, is also on sale.
The price is quite high. The price per kilo is 35 TL (approximately 2.3 hive) (The price of everything is really high after my pandemic period.)
I immediately gained a kilo because my daughters love it so much. As soon as they got home, I prepared a nice fruit plate for them. My dear girls also ate the first strawberry of this year with pleasure.
It makes me very happy that they love to eat healthy foods.
Strawberry is indeed a very healthy fruit.
Luckily, my daughters eat this fruit in abundance in its season.
I did a little research on the benefits of strawberry, which is one of the most beautiful and delicious fruits of the summer season. I would also like to inform you.
Strawberry is a stomach-friendly fruit. It is also good for heart and liver diseases.
At the same time, I learned that strawberry is good for teeth and gum diseases.
Apart from these, strawberry fruit has many more benefits.
● It is recommended to consume a bowl of strawberries a day to lower bad cholesterol. Of course, many healthy fruits and vegetables also do this. But strawberries contain high amounts of antioxidants. Therefore, it is definitely a very successful fruit in this regard.
● Strawberry is a vitamin C store.
Vitamin C protects against Alzheimer's disease. It is a fruit that should definitely be on our healthy eating list.
●We can also benefit from using strawberries on our face. It prevents the formation of acne, we can peel our face. However, you should be careful while doing this. You should check first if you have allergies.
● The experts recommend consuming strawberries against cancer cells.
Strawberry fruit has many other benefits. These are the ones I remember for now.
Enjoy the summer season. Consume plenty of healthy and delicious fruits of the summer season.
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Note: I said that the favorite fruit of our house is strawberry. While we were eating the first strawberry of the year, we made a wish. Don't forget to make a wish when you eat your favorite fruit for the first time this year.
May All Your Wishes Come True.
Stay with love....