Just a personal post how I fee these days - probably will bother most of you guys with this - so feel free to ingnore.
Bad days or just hard times?
I do not know - currently I feel lost a bit across various areas - some of close friends know a bit about my personal private situation around family which is not nice but still hope there will be a good solution for all parties.
Given I am not becoming younger I also need to think of things you do when you get old - also somethings that is reducing my fun of life at the moment.
Maybe it is based on too many things happening at once - family stuff, a massive pipeline in job (which is good in geenral if you have enough team members), some physical issues (the knee is dead after my soccer career since ages but now the back is starting to hit me as well with massiv pain), in my blockchain area of interest I also feel lost - I had high expectations in some programs (not talking about Splinterlands or Hive this time :-)!) which go downwards. This is not a major financial loss or so (I only use playing money) but an emotional one. My days are different now - I have to confess I was way too engaged in things that been more personal fun - at least I can focus now on my other main problems.
Current political situaton around the world and locally also challenging - maybe i should jsut n ot care about it.
How do you overcome frustration to avoid burn-out?
Honest question - am no expert in how human brain works and what is influencing it (only learned it in terms of sales and marekting). What are you guys doing to free your mind?
- Sports
- Music
- Reading books
- Work even more
- Work less
- Discuss useless things with family or staff members
- Go on vacation
- Visit several doctors
- Talk with friends
Irgendwie läuft alles Scheisse!
Keine Ahnung wie ihr damit umgeht - aber bei mir ist grad das Frustlevel auf maximum (zumindest gefühlt) - gibt es denn hier Psychologen oder Experten, die nicht nur Blödsinn labern sondern wirklich helfen können?
Seit Monaten häng ich bisserl in den Seilen - auf der einen Seite gute Sachen, aber auch schlechte Sachen, eventuell defniere ich diese auch falsch. Im Privatleben läuft es auf deutsch gesagt Scheisse, im Job viel Druck aber läuft (nur zu wenig Ressourcen alles abzuarbeiten), dann die Knochen (nach Knie nun Rücken), in Blockchain Projekten bin ich frustriert (weniger wegen Hive Sachen) - irgendwie läuft es nicht. Befinde mich wohl in einem allgemein Unwohlsein Zustand.
Was treibt Ihr, wenn der Frust überhand nimmt?
Ich hab wenig Lust auf viele was ich oben in Englisch skizziert habe :-(:
- Sports
- Music
- Reading books
- Work even more
- Work less
- Discuss useless things with family or staff members
- Go on vacation
- Visit several doctors
- Talk with friends
- Kick yourself in the ass?
Visual above from flick under creative common free license: https://www.flickr.com/photos/samnasim/7153526677/