Each person or student has a different way of growing their learning concentration, some can only learn if the atmosphere around where they study is quiet, silent or not noisy. However, there are also types of students who can actually understand and enjoy learning when they are listening to music.
So, I feel curious is it effective if we listen to music while doing learning activities. In fact, the true learning process must be focused, and most people say that focus exists because the environment is quiet. So the big question arises, is it effective to learn by listening to music to bring focus and concentration?
Relieve stress
Many associate learning can be one of the triggers of stress, whether true or not but I slightly agree with it. because, unconsciously, When there is high pressure during learning, the body will respond to stress by producing stress hormones such as adrenaline, This causes the heart rate to increase, making it difficult to think clearly.
So what does this have to do with the material we are discussing today, namely music? Obviously there is a connection, by listening to music, the body will reduce stress levels, and we will become more relaxed.
Listening to music while studying, is it good?
Back to the subject that I want to discuss, which is listening to music while studying. Some literature says that listening to music while studying it will make it easier and build a good memory.
I mean music, not another noise. Because there is a study that says that students who study while listening to music have better grades compared to students studying in a room that is very noisy by mixed sounds.
Even though these two conditions were equally noisy, but learning while listening to music is proven to make the brain more focused to one task while blocking out the noise from around that is completely unrelated to you or your work.
Each individual is unique, so the learning process of each individual is also different. You should choose which one best suits your personality. If indeed listening to music is suitable to increase your level of focus, then please listen to music.