You may have heard about stone rings that can make you wealthy, protect you from evil, etc. But what comes in our mind when we think about combining technology with a simple round-shaped loop that we can wear on our finger.
Oura ring, a fascinating design in the modern world that can track your health and fitness. Such a wonder, but how can a ring help you to monitor your physical health and track your fitness? Modern technology answers the query. It has picked more importance since the National Basketball Association (NBA) partnered with the company to prevent any occurrence from COVID-19.
Good health is a necessary part of good living. Most of the time, we are out of shape and are unable to maintain a healthy physical body throughout our life. We should focus on our bodies and try to understand its biology to have a better life and mental abilities.
Introduction
Oura ring outdoes other devices in the area of tracking fitness and monitoring the health of a person. Oura ring tracks your activities and sleep and helps you maintain a balance so you can get the most out of your body.
Oura is designed to provide both accuracy and comfort without compromise. With precise sensors, Oura packs state of the art heart rate, heart rate variability, temperature, activity, and sleep monitoring technology into a convenient, non-invasive ring.
It is a simple thin loop similar to any other simple ring but entirely different and unbeatable when it comes to health. The ring has sensors on the inner side which help to control body fitness.
Oura ring can also be connected with your smartphones via Bluetooth transmitter to show you the data collected by the sensors. It helps to understand your body through the daily fitness score attained by you. It runs on a built-in battery, with a battery-timing of a week.
Working
Oura ring has built-in sensors that use modern technology to regulate your health and help you stay active and lively. When the ring is worn, these sensors keep collecting data of a particular subject's body.
The sensors scan your pulse, body movement, and temperature. Afterward, the data is sent to smartphones via built-in Bluetooth. In this way, you can keep track of your physical health when you wear it. So, what is the technology used in the Oura ring?
It consists of
- Sensors
- Infrared Photoplethysmography (PPG) Sensors
- Body Temperature Sensor
- 3D Accelerometer
These help the ring perform its duties and keep a person aware of his health.
Credit
Ring's elegant design also helps it to make it stand out from the crowd. The ring has a diameter of 7.9 millimeters and can weigh up to 6 grams at maximum. The ring comes in two types of styles. The first one is Heritage, and the other is Balance.
I think you might want to try one if you want to track your physical health. We probably buy other gold or diamond rings to keep the fashion, but what about one that tracks your health and can help you to stay active and joyful?