Good day to the Ecotrain community. I trust you all are doing fine?
I really love the question for this week. Human beings that we are tend to have habits we are not comfortable with and I'd like to discuss mine.
One of the habit I will really love to stop is eating late into the night. I am a kind of person that loves eating solid/heavy food and I have discovered that eating very early in the evening does not work for me which is my I take my dinner around 10:00pm at night which I know is a bad habit as eating late into the night will give the body extra work to do when it is supposed to be resting at night.
Another habit of mine that I would like to stop is procrastinating. I am a person who can work under the pressure of deadlines. This unique ability of mine has now made me develop the bad habit of procrastinating till deadlines because I believe I will still be able to meet the deadline. This is a very bad habit and I am working towards getting rid of it.
Lastly, an habit of mine that I would love to stop is being over compassionate. I am so kind and compassionate to the extent that I do things for people at my own expense. Although being kind is a good thing, being kind in a way that is detrimental to myself is a not a good thing. I feel so much compassion for people who are in need in one way or the other but I am trying to limit it in such ways that it wouldn't have to be at the expense of my own well being.
These are the habits I think I have and should stop and I am working towards it. Thank you for reading and please, I will love to hear your opinion and really appreciate the upvotes. Thank you.