Low self esteem is lack of confidence on oneself. It is the feeling of unloved and inferior. Low self esteem originates from the mind, low self esteem affects your personal and professional relationship. people who battle's with low self esteem are always afraid of making mistakes, afraid of getting people upset, they always want to displease themselves to please others.
Signs of low self esteem are:
- Social resignation: you rejects all invitation, distance yourself from people because you don't want to feel bad or embarrassed.
- Alone with you thought: you always wants to be alone.
Low self esteem can lead to depression, anxiety, boredom. Low self esteem can also lead to smoking, drinking. Low self esteem stops us from achieving our goals and ambition's. It stops us from showcasing our talents and what we can do. Low self esteem enhances procrastination, excuses.
Some of the reasons why people have low self esteem. - lack of belief on oneself
- Negativity
- Not loving themselves the way they are.
- Afriad of making mistakes.
- Lack of expression.
People who battle's with low self esteem often makes mistakes and lives on regrets, they easily get upset and feels others are better than them.
Here are some tips to overcome low self esteem:
- Believe in yourself: having strong belief in oneself, believe in yourself.
- Love yourself: how you treat yourself determines the treatment you will get from people. Love yourself the way you are, always be happy and have this feeling that everything you do must be excellent.
- Positive thinking: Positivity begats success, think positive, think of a way forward not living in the past.
- Make excuses for your offenders: when people offends you always make excuses for them and move on .
- Be smart: always look smart, stop keeping an ugly or pity face. The way you dress is the way you be addressed. Being smart attracts good people and good things to your way. Being smart unlocks doors of opportunities.
- Learn, unlearn and relearn: read good books, study and learn so you know what to contribute when people talks outside.
- Confidence: whatever you do be confidence in yourself even when you ain't sure of what you doing or how it will come out. Always be confident and trust the process.
- Never give up: No matter what people say or do never give up on yourself, keep pushing.
And in everything always wear a smile, smile brightens our day. - Value yourself and what you do for a living.
Try putting these tips into practice and see yourself overcoming low self esteem and becoming a person of value.