According to a study published in the journal Environmental Science & Technology, spending time in nature is associated with a decreased risk of depression.
This is very true and it has been proven to be effective. Nature is a healer and can reduce depression. Nature calms our mental state and helps us live the best moment of our lives. Thank you for sharing your experience with us.
RE: Question of the week 10.5: share a story about one of your favourite nature experiences. Why is connecting with nature important?