Very educational video. I often listen to music that helps me relax. And it seemed to me that my internal state was normal. But one day I went to the site https://us.calmerry.com/blog/self-care/are-you-happy-evaluate-your-life-satisfaction-with-this-test/ and decided to take the test. I realized that nothing makes me happy in life. And I realized that it was time to do something. I am glad that I paid attention to the beginning of my depression in time.
RE: How to Treat DEPRESSION through MUSIC THERAPY and MUSIC