This is a very useful podcast to watch and I extracted the most important ideas from it for my subscribers. I believe that oral health is very important as our gut and our teeth are interconnected.
Our saliva can repair our cavities! Incredible isn’t it? As long as the cavity has not reached the dentine our saliva can remineralize our teeth.
There is a debate about fluoride and xylitol and Andrew also gives a lot of advices about how we can take better care of our teeth.
I do not want to write a lot about what I have heard as I invite you to watch my short presentation and also the long original science video of Huberman for this topic.