**Glowing **
Glowing as a lady is one of the important habits we shouldn't avoid or joke with, it should be one of the integral part of us. Some of us may liken it to age, wrinkles but the are things we as ladies would do to Glow.
** Things to makes our skin to Age**
There are things we do on a daily basis that enhance our aging skin that we ignore are:
The sunlight we don't shield against.
The water we skipped
The soda we choose in place of water
The night we sacrificed sleep
The harsh products we use
The stress we carry
Tips to Enhance Our Glow
Intake of Collagen
Intake of fruits
More of water
Supplements
B2
Calcium
Folic Acid
Exercise
Regular check up
Rest E.t.c
Mental health
Try to avoid anything that threatened our health , like our Peace, happiness, joy., emt.c
In conclusion
Let's take our health seriously, Let's always remember that Health is wealth.
Let's not neglect the simple habits that keeps our skin glowing from the inside.
Much love