I love this week's topic so much and that is because I have a lot of things that angers me but will just share those ones that make me burst out from my shell.
I hate being yelled at, to a reasonable extent I will say I am cool tempered but you see this here, makes me think otherwise. I really get angered when I'm yelled at like, what is it! can't you just communicate without yelling?. We could actually just talk about it and be good, why go through the stress of stressing your vocals just because you are trying to make a point?
I will eventually not get it (haha) but gradually I am getting better tips on how to calm myself since I can't bring everybody to do it my way. Once I notice an increase in tone I just grab a glass of water and drink it without swallowing it so I won't be able to speak. Funny right?, But it actually works for me.
ny right?, but it actually works magic for me.
Source
Another thing that angers me is lying. Gosh I can't seize to relate with you for a lifetime once I notice this, it has a way of irritating me. I always have the belief of being responsible for any of my actions or something, so I get pissed when one can't actually own up but over time I have learnt that their are so many reasons why we tend to lie about something so I nurtured myself into having to make excuses about why they had to do it even if it doesn't work 100% for me.
The last but not the least is comparison, I hate being compared either to something or someone, it always has a way of making me feel less of myself, funny enough I might not let you notice my anger towards you at that point but you will definitely notice a change in my attitude and then eventually I try to prove you wrong on the notion you have about me that made u compare me, to the extent u retrace you words that just my perfect way of calming myself on this.