As humans we have different ways at which we deal with things and how we take care of things .This last year was a year filled with sorrow, pains , resentment , regrets , you just count them , I felt all this In 2024, though it didn't start there, alot of things had been happening before this last year it became worst and I just couldn't take it anymore again, even though there would be consequences to my actions and all that I just had to find a way to be free and okay ,cause I was in deep pains that I couldn't even say to people. At a point it was as if I was just there living , I didn't have a meaning and somehow I felt as if I might sleep and not wake up again , that was how worst the suitation was.
But I knew I had to do something and I had to do it fast before it comes a thing of regret, that that was how the journey to becoming free from those pains, resentment, strive started. I sat down at the house one day and look at how far I had come and then I weighed the pros and cons of the suitation, I came to a conclusion that it wasn't going to be a favourable one and I was on the path to making things right.
I feel to me the only way one can recover from emotional pain and grief is to look beyond the current things happening , if something isn't right , then one should try and get it fixed or do away with it if it's not worth fixing , yes we know it's gonna hurt but there is this peace that comes with knowing that all will be well , like they say there's always light at the end of the tunnel and yeah , that is absolutely true.
There's nothing that happens that doesn't have an open Nd or a solution one just has to not dwell on it , cause when you dwell on such it becomes overwhelming, you then start getting unnecessary headaches, heart aches and all of that which is actually bad for the health, I remember last year I was at the brink of having a heart attack, I was always clenching my chest whenever something went on.
And I looked at the whole things, I said to myself “ will my death be worth all this” and you already know the answer is a Big NO , so I did what I could to make sure I was on the right track to sanity. I started doing things that makes me happy, ate food that gladdens my heart, I talked to people I felt could always be here to give me a listening ear and most importantly I tried not to dwell on the issue.
Being emotional down is actually not a good thing at all because it consumes you as a person , it makes you look older than your age, it keeps you from seeing the light, it keeps you from moving forward, yeah and when all this is like this, it is like life won't even be worth living.
So I say that , when one is emotionally down, try to do things that makes you happy, be around people that care for you and also make sure you don't think about the issue that way you will be able to do better and wonderful things with your life.
And also have this one word at the back of your mind that life has no duplicate.
