Health(diarrhoea)

Diarrhoea is a disease caused by virus or through food contamination or food positioning. It is also an abnormal frequency stool usually liquiditify.

It symptoms are frequent stools , watery, stomach pain and bloating
It causes fatigue and dehydration.
We have different causes of it ;

1. Food positioning or contamination
2. Spicy foods
3. Hormonal changes
4. Viral infections such as norovirus, rota virus
5. Bacterial infections
6. Side effects of some antibiotics
   It can get worst if not taken care of ,it can lead to weight loss, dehydration,increased risk of infections and many more.

Prevention and treatment for diarrhoea:

1. Good hygiene
2. Anti- diarrheal medications
3. Change in diet
4. Cook food thoroughly
5. Stay hydrated
6. Cover your food with a clean plate or bowl
7. Kitchen utensils for cooking should be neat