I've been keeping a running posting of my blood pressures over the past several months. On a few weeks of this tracking I included my blood sugar readings as well. My pre-diabetes numbers were kind of high.
Regarding my blood sugar, I've been taking one pill of a common commercial medicine. I stopped taking the old standby Metformin and wasn't seeing any improvement with regard to lowering my blood glucose levels. Im happy to report after a recent blood test that my A1C is in a healthy region of the mid-6's.
The new blood pressure medicine I've been taking over the past several weeks has finally coursed through my circulatory system and as you can see from the pictures below have put my blood pressure in the very healthy "green" area. The mixture of diet, activity, and medications have brought me much needed favorable results.
