Lovely! I resonate a lot with your description as I do bike trips also.
When I wish to switch off the mind, I focus on regular breathing. This brings me to the presence and to the flow.
Lovely! I resonate a lot with your description as I do bike trips also.
When I wish to switch off the mind, I focus on regular breathing. This brings me to the presence and to the flow.
RE: Finding the one person that will always be around.