Maybe agonize is just an emotional word for my emotional response though.

Isn't it interesting that thought is painful? :D

Emotion can trump logic but it is a balamce as we probably should not logic our emotion completely away.

For sure. There are times and places where we should lean into our emotional responses, but those are rarely public forums with strangers.

We learn from revisiting that failure in an attempt to come up with aoutions to avoid the mistake in the future.

It is something I came across a long time ago, though not in the form I am writing about it here. What I have found is that a lot of what I did early on in life, I have "forgotten to do" later in life. I have to get back into the groove.