I would also agree that many people don't seem to engage in much self-reflection. In our culture, it is generally considered disrespectful to provide honest feedback to another person, so you rarely receive honest negative feedback. Even when you do receive honest criticism, many people perceive it as an insult and react defensively, missing the opportunity to learn from their mistakes. So, how can the majority learn to engage in self-reflection? I believe it would be highly beneficial if every child were taught to reflect on themselves as part of a dedicated school subject. This could create a safe environment for tackling this challenging task without causing more harm than good.
RE: Without The Energy Within