The Yoga Sutras tell us that there are 7 ways to attain union. One way is dream yoga, contemplating the knowledge derived from nocturnal dreams.
In "Lucid Dreaming: Plain and Simple", Robert Waggoner tells us many methods to attain a higher level of consciousness in dreams, what to do when you do become aware in dreams, and how dreams might be a spiritual path.
In this episode, Kurt tells the successes he has had so far in attempting to meditate in dreams, including some of the pitfalls and ways to overcome them - using the phrase “Greater clarity now!” to make a dream clearer, not being too forceful or too sudden, being aware of your emotions, and deciding to begin your task in the dream regardless of where you are.
► Listen on DSound
► Listen from source (IPFS)