Korean radish

Radish is a popular winter vegetable. Basically it grows well in winter and has a lot of nutrients. Radishes can be of different colors, such as white, red, pink, and even black. It is a fast growing vegetable, usually reaching full size in 20 to 30 days.

Benefits of radish:

1. Good for Digestive System – Radish contains a lot of fiber, which helps in digestion.

1. Helps regulate blood pressure – Radishes are high in potassium, which helps regulate blood pressure.

1. In skin care – Radish contains antioxidants, which help to increase the glow of the skin.

1. Lowers Cholesterol – Regular consumption of radish helps in lowering cholesterol.

To care for your field radishes, keep the soil slightly moist and water regularly, but avoid overwatering.