I've never really tried meditation, but time in nature or gardening has always been very therapeutic for me. Even my migraines are more bearable when I'm out in the garden.
I've never really tried meditation, but time in nature or gardening has always been very therapeutic for me. Even my migraines are more bearable when I'm out in the garden.
RE: Iniciativa: Cuando conecto la espiritualidad para sanar y curar mi cuerpo ./ Initiative: When I connect spirituality to heal and cure my body .