.Test rápido basado en la Escala de Soledad de la UCLA:
1.- Generalmente no tengo con quién hablar.
siempre tengo alguien con quien hablar no soy de conversar mucho por las redes sociales,lo hago mas de manera personal,tanto que me molesta a veces que me interfieran en mi soledad
2.- Paso mucho tiempo esperando que la gente me llame o me escriba.
No, realmente si llega la llamada sera respondida pero no me roba tiempo de espera ni me preocupa que no ocurra, a no ser mi hija.
3.- Siento que nadie me conoce bien.
realmente nunca llegamos a conocer del todo a las personas pero ,yo digo el que no me conoce es porque no quiere,mi forma der ser es fácil y abierta
4.- Últimamente he sentido que los demás me ignoran.
nunca me ha preocupado que alguien me ignore,de echo a veces lo pido a gritos
5.- Me siento solo aun cuando estoy reunido con mucha gente.
No a pesar de mi edad vivo rodeada de las personas que mas bien tengo que correr a buscar mi soledad
6.- Siento que nadie me entiende.
No es un pensamiento que me rodee,no me considero una incomprendida pero cuando ahí dudas sobre lo que explico lo vuelvo hacer,de distintas formas y maneras hasta lograr que me entiendan.
7.- Como profesional, me hacen mucha falta mis compañeros de estudio.
Mantengo la relaciones con mis compañeros de estudios de la primaria hasta la actualidad pero solo los necesito como profesional para consultar dudas y mejorar.
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Inglish
Hello friends, I hope you are having a nice week and maybe I am not in time to answer this initiative of our great friend
But I really love especially the test, I am already 55 years old and therefore with half a century walked I have lived and gone through different stages, of course.
I always say that I have a character that can be defined as sanguine_choleric,socializing is not difficult for me at all,I can be in a totally unknown environment that I start to interact if difficulty,because really as human beings we need this verbal communication.
However, after covid_19, where social isolation prevailed, many of the individuals have been marked with great depressive states, more than by the disease itself, by this social distancing of such a long period.
Of course it is not the same to have lonely moments than to live in solitude, but I think it all depends to a great extent on how we face it starting from our character, in my case the COVID and the emigration of some loved ones marked me so much the loneliness that I have learned to love it.
I can be alone and feel full of friends and surrounded by those good memories, from loneliness I have come up with great ideas for solutions to problems that I thought they did not have.
Everyone recognizes my moods in my face but only from loneliness I recognize myself and this loneliness serves me as a base to grow and push me, it was one of the techniques when in COVID I saw that I was alone and I had to overcome.
Today I feel that it is necessary to have interpersonal relationships, to socialize, especially with friends, work, family, but more than necessary, it is vital not to be afraid of loneliness, because it brings out the survival force that we human beings have, and many times we are afraid of this loneliness.
Therefore I am going to answer with the greatest sincerity to this great TEST, so that I can be evaluated.
Quick test based on the UCLA Loneliness Scale:
1.- I usually have no one to talk to.
I always have someone to talk to, I don't talk much on social networks, I do it more in a personal way, so much so that it bothers me sometimes that they interfere with my loneliness.
I spend a lot of time waiting for people to call or write me.
No, actually if the call comes it will be answered but it doesn't rob me of waiting time nor do I worry that it won't happen unless it's my daughter.
3.- I feel that nobody knows me well.
A) We never really get to know people well, but I say that if you don't know me, it's because you don't want to, my way of being is easy and open.
4.- Lately I have felt that others ignore me.
A) I have never been worried that someone ignores me, in fact sometimes I scream for it.
5.- I feel lonely even when I am with a lot of people.
No despite my age I live surrounded by people that I have to run to find my solitude.
6.- I feel that nobody understands me.
It is not a thought that surrounds me, I do not consider myself misunderstood but when there are doubts about what I explain I do it again, in different ways and forms until they understand me.
7.- As a professional, I miss my fellow students a lot.
I maintain relationships with my classmates from elementary school until today but I only need them as a professional to consult doubts and improve.
loneliness is as good as companionship, it is just a matter of knowing how to cope with it.
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