This morning, as I was reading my Bible, starting from Genesis chapters 5 and 6, I couldn’t help but notice how long people lived in those times. Men like Methuselah lived for hundreds of years. It made me pause and reflect: what if there is something we can learn from that today?
Of course, we live in a very different world now. But when I read Genesis 6:3, where God says, ‘My Spirit shall not always strive with man, for he is flesh: yet his days shall be a hundred and twenty years,’ I saw it as more than just a limit. I saw it as a possibility. A kind of quiet assurance that, with the right approach to life, a long and healthy journey is still within reach.
It reminded me how important it is to take care of ourselves, not just physically, but mentally and emotionally too. Eating well, staying active, being mindful of what we feed our minds, surrounding ourselves with peace and positivity—all these things matter. They help keep our bodies and minds in good shape. And perhaps even more importantly, they help us live with a deeper sense of balance and purpose.
So while we may not live as long as the people in Genesis did, there is still wisdom in the idea of living well. Choosing healthy habits, keeping our hearts light, and staying connected to Jah's guidance—these can go a long way. Maybe that is part of what Genesis 6:3 is gently pointing us toward: not just counting our years, but making our years count.
Thanks for reading
This is ckole the laughing gas
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