Many people have died in silence all in the name of not admitting that there is a problem.

Exactly. I’ve seen this happen often.
What I realized is that many are being selfish(even during hard times) and only think about themselves being the only one to be hurt. Neglecting the type of harm we are also causing our families and friends that would be hurt in the process when the inevitable happen. It’s the same with those who commits subside all due to life highs and lows getting to them.

It’s always best to think about others and for that reason try to seek help when we see ourself getting deep in the rabbit hole.