Hi everyone, it's me again 
In my introduction blog I mentioned it there one of my interests and hobbies and it is being a Plant Lover. It is my stress reliever from a very tiring household chore. I am indeed delightful watching my plants grow and bear fruits. In our home, our place is not that big so I am thinking that planting here is impossible. Eagerness drives me to find ways on how to grow plant in small areas like ours. Since I have many big empty water bottles, I cut them into half and there everything starter. My Plantita era exists. It is very relaxing to look at especially if you finally harvest it and able to cook ad eat.
To site some these are my plants at home and the benefits they can give:
- Spinach- an Asian food that has big leaves and dark- green in color. This is very edible and no wonder why many love this kind of vegetable due to its nutrients and minerals. Some of the benefits that spinach can give, it boosts the immune system. It also helps to have clearer vision and stabilizes blood sugar. It also aids in body detoxification and maintain good mental health. Above all, this veggie has anti-cancer property. It is eaten raw or cooked but at home we cook this with meat.
- Eggplant- it is a plant specie belongs to family Solanaceae. It is edible with a purple color and spongy and it offers numerous health benefits for it is rich in antioxidants, vitamins and minerals. According to survey, eating eggplant everyday is safe for most people since it provides fiber and antioxidants that our body needs. Some of the health benefits of eating eggplants are it prevent osteoporosis and lessen the chance of having anemia. It also increases the cognitive function and aid in protecting our digestive system. It reduces stress and manage weight loss. For pregnant women, this is an ideal food for this protect infants from birth abnormalities. My favorite cuisine for this is the tortang talong (Filipino’s favorite) and eggplant salad.
- Okra- my 3rd plant I have at home and one of my favorites. For English speaking countries this is called lady’s fingers. It really looks like a finger with green color and belongs to plant family Malvaceae. This offers many health benefits too and widely used for different forms of cuisine. I heard many Filipinos use this to regulate their sugar level. This also improves heart health and great for weight loss. What I love most about this is its texture when you eat it. It is so soft and mouth-watering. My favorite cuisine for this one is the vegetable soup.
To those who have limited spaces, I persuade you to plant. You can do it in sacks, cans, empty bottles or any plastic that you don’t longer use. Believe me in will relieve stress and at the same time you can save money because instead of buying you can just harvest it. It is more better for you are that its free from chemicals and its fresh.
START PLANTING NOW.
Once again this cbaguio1991 and if you find this amazing please comment, reblog, follow and upvote me.
More power ka HIVE!!
GOD BLESS.