Insomnia is not a joke, when my insomnia attacks I keep tossing myself and go down to drink milk with turmeric just to sleep. It's kinda irritating listening to my husband snoring. Like, how could he snores easily while me can't😁. Turmeric and milk Either it helps me or I would stay awake till the sun come out. I tried eating black grapes at night because I read it would helps to have a good sleep and it's true. Hmm Nadi could nap easily but still can hear and sense immediately. Dog's have that kind strong senses.