I was definitely in the mood to submit an #index4index post this morning and the word I had in my mind was momentum, so I found a quote that resonated with how I'm feeling this early in the year.
For the last 9 plus years, everything revolves around leading a healthier and fitter lifestyle. I began this path in my late fourties and quickly started doing things I never did half my age younger. I started feeling faster and stronger than I could have ever imagined as I was approaching my fifties.
I have a few years before I hit sixty years old and it's always nice to hear folks tell me that they can't believe I'm the age I am. I've heard that the last few years and I attribute that to working under the orange lights and leaving some of those body destroying things behind like Soda, Potato Chips, Smoking, etc...
Now, I model any challenge I approach with the mindset I took into that health and fitness journey including my job, my HIVE activity and relationships.
Along with being consistent to ensure success with whatever I do and based off the effort in doing that, I feed off momentum, but the perfect way of describing that is all in this one quote:
"For any movement to gain momentum, it must start with a small action."
QUOTE BY: ADAM BRAUN
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